Please have a look at this update about breast cancer-it is one of the most essential information every woman should know. The magic of modern science is making unbelievable medical breakthroughs every passing day, but the gruesome fact of the matter is that Cancer is still something a disease which can destroy the lives of millions of people every single year. Breast cancer, in particular, is something that impacts on a lot of women, and sometimes this can be down to the matter that we just aren’t as educated on the signs and symptoms as we should be.

Hence to help you keep you savvier and hopefully more healthy and fit, here is some of the prevention, detection and treatment information to educate every woman about breast cancer.

1) What you eat makes a difference

Did You aware the fact that menopausal women who followed a balanced Mediterranean diet are up 40% less likely to develop what is called oestrogen receptor-negative breast cancer? Instead, vegans who enjoy a solely plant-based diet have a 15% lower risk compared to women who consume non-plant-based food and products regularly. The bottom line here is to load up on things like fruit, legumes, non-starchy veggies and unrefined grains.

2) Surgery isn’t an only solution

Millions of women have scary images in their heads of surgery or mastectomy being the only way to treat a breast cancer issue, but that isn’t the case. Though surgical options are still considered as the standard of care and prevention. There are also things like active observation now which make it possible for you not to go under the knife unless you absolutely need to. Therefore it is important that you know all of your care options.

3) Mammography matter

No matter how awkward they make you feel, you should never skip a mammogram session when you get the appointment letter. Your health is way too precious to have a body image hang-ups get in the way. Doctors have to check up everything before, so a pair of boobs isn’t going to spook anyone! The more regularly you go for a mammogram, the more likely it is that anything you might have is picked up super early.

4) Technologies are rescuing lives

Because of the advancement in the field of immunotherapy, breast cancer is becoming easier to fight by every passing day. Even the most dangerous forms of the disease are now being detected and tackled head to head, so this can only mean good things for the future.

5) Genetic testing

Almost 10% of breast cancers occur due to mutation of genes, and this can be identified before it has even occurred if you are willing to go through genetic testing. It is mainly recommended if you were diagnosed with a breast cancer before the age of 45 years, or have a family with the BRCA1/2 mutation, or either has had more than 2 relatives die due to breast cancer.

If you care your women or the women in your life. Then share and read the above information carefully.