Like beautiful features, another factor that illustrates female beauty is her hair. Hair is a vital accessory of women which define their personality, and style that can make a man go nuts for a woman. Everyone loses hair whether man or woman. Hair usually falls when you comb, take shower, dry them with a hair dryer or do hairdo but excessive hair fall can be a troublesome problem which can result in low self-esteem and confidence. Hair fall and hair thinning is the most common issue women face these days. Hair which is crowning glory can make a woman go numb if are not appealing. Reasons can be something temporary to stress, anxiety to permanent one like severe health-related problems.

There are many ways which can treat hair fall without giving a try to cosmetic hair products if you know the actual cause. Today we are telling you few causes which result in hair fall. These might be simple or complex reasons why you might be seeing less shiny and thin hair on your head. Have a look.

• Hormonal Imbalance

Hormonal imbalance can affect the health of a person in certain ways. From giving less cherished acne and pimples to weight gain, hormonal disturbance in one’s body can affect the whole body. Hair is also not neglected from the wrack of hormonal disturbance. There are a hormone name estrogens in females body which regulates hair growth.

• Stressoverall

Stress can affect your overall health that includes your hair as well. There is no myth that stress can make your hair fall out. It is exactly true. Excessive stress can constitute into dandruff (itchy white flakes) affect eating habits that lead to a negative effect on hairs. This problem can last up to several months. Try doing yoga, meditation and massage will give positive results.

• Nutritional deficiencies

Good nutritional food keeps you healthy. That is the case with getting healthy hair. Nutritional deficiency other than stress or hormonal imbalance leads to excessive hair fall. Some nutrients such as iron, copper, zinc and protein might be missing from your diet. Have protein and iron-rich diet. sit in sun to take vitamin D. Hurry up! Prepare a diet chart to avoid the problem of thinning hair and hair loss completely.

• Hair products

Have you ever wondered the shampoos, colour dyes, or stylings products you use on your hair to look beautiful triggers hair fall? These products have harmful toxic chemicals which prevent hair growth. It is advisable to stick to products obtained from nature that are used as shampoo, conditioner and dyes.

• Birth control pills

Fighting with the problem of hair fall. Birth control pills can be the cause of it which you are unaware of. The hormones in the pill result in thin hair and make them fall. Some women experience hair fall problem when they stop using the pill. So it would be better to see a doctor or confirm your gynaec before buying pills from the medical store.