Organising a wedding ceremony is tiresome. Planning everything in detail, from booking a lovely place to decorations, from parlor to shopping, each and everything demands a lot of time and attention which is really stressful. No doubt it’s one of the memorable phases of life, but worrying about in-laws and getting adjusted to a new home are the reasons which increases the anxiety and nervousness in a bride-to-be.

After all, it is your wedding and you need to have a look on every matter but don’t push yourself up to the level thinking wedding are just dreadful. Celebrate your singlehood, enjoy with your family, have fun amidst all the arrangements and planning to make it a wonderful ceremony worth remembering. Here are few tips which are very helpful to reduce the tension and breaking down of your nerves. Do read how to deal with pre wedding stress.

Alone session with yourself

Preparations for wedding ceremony goes up to last minute of the wedding day. Don’t worry! everything is going to be perfect in the end. Amidst all the pre wedding preparations, don’t forget to spare few minutes alone. Meditate and talk to yourself about what is bothering you or you can Visualise about your big d-day, you being a beautiful bride and he, the handsome groom taking vows to spend your life together. Sitting in silence daily and meditating results in having a positive effect on your mind and body.

Physical Exercise

Exercise is a great way to lessen stress. If you are feeling frustrated for not being able to organize different pre wedding activities simultaneously. Try doing exercise for half an hour regularly. Go for a walk, run or dancing while getting ready. Exercise helps in dealing with emotional and physical stress keeping your mind active removing anxiety, and tension. Exercising has a positive impact on your mind which contributes overall well being.

Discuss your feelings with closed one

There are so many things going in your mind amid pre wedding shopping, booking parlor, or managing food menu. You will be fricking out about new family members or how your mother-in-law would be if you would be able to build an emotional bond with her. Discuss your inner feelings with whom you are more open. Seek for advice. It’s natural to feel worried but doesn’t bottle up things to yourself as it will worsen your condition. Getting hitched is a beautiful feeling, don’t be stressed out.

Ask for help from friends or relatives

If you are finding it difficult to manage everything on your own and causing stress hormones. There is no harm in asking your friend’s help like collecting outfits from the store, assisting you in shopping etc because that is what are friends for. If you are confused which option to choose and struggling to make a decision, ask for suggestions from your relatives or friends and yes! Trust their opinion as we all need someone to help us out in times of need.

Live the time who are special in your life

There is a lot to do before wedding day but it is as necessary to spend meaningful time with your family members, relatives even for a shorter period. Do crazy things together, make memories to cherish in your heart forever. Nothing can beat up the stress more than spending quality time with the ones who matter in your life or with the people who see you as a part of their lives. Plan a lunch or dinner with your besties. Watch the movie together, go for shopping with them. Spend time as much as possible with dears and live the present moment happily forgetting about stress a marriage brings with it.

Getting sound Sleep

We all get tired planning every small thing in detail as it’s the excitement and sense of responsibility to not forget anything in a hectic schedule. But wait, your bed is not the place to plan out these things. Have sound sleep to relief your mind from stress. Sleeping for 8 hours is a great way to deal with stress. Before going to bed listen to some soothing music, watch a comedy movie as it results in releasing happy hormones.

So, execute the tips and deal with the stress of the wedding. You are not among the first one going through this procedure. Enjoy the butterflies in your stomach, the music of the guitar playing in your ears all the time.