The hot summer season is in its full swing which is making everyone uneasy about fiery sunlight and heat waves. Needless to say, during summers, one of the most popular activities that’s being enjoyed by every age group to beat the heat is- swimming as it offers everyone a chance to take a dip, cool off and enjoy the summer in the best way possible.

As you have already convinced your spouse for having a romantic beach experience, read the article to know the safety measures that you must follow before diving deep into a pond to avoid getting into unnecessary troubles or dangerous situations.

• Apply sunscreen

Sun rays can damage your skin health. Therefore, it is important to apply water-resistant sunscreen when swimming. Reapply the sunscreen when you have enjoyed the fun activity enough.

• Take swimming lessons

Before you head to the backyard pool, nearby lake, river, ocean or beach to enjoy summertime, it is important if you take swimming lessons including how to swim, how to safely reach a pool’s edge or how to face an unfortunate situation.

• Walk before you swim

However, you are an expert at swimming but it is advisable to walk in water before you dive to swim. It is necessary to mention that water level changes every year and diving straight into shallowing water before ensuring the water level may cause serious head and neck trauma.

• Never swim alone

Remember, accidents can happen to young, strong and healthy people who are great swimmers. No matter even if you like the idea of spending some time alone in a backyard pool or beach, it’s a strict no. Ask someone to join your company or check whether there is a lifeguard present or not.

• Watch the signs carefully

Sometimes, in a hurry to get indulge in fun water activities, you tend to overlook the significant signs that can put your life at risk. Check all the warnings and no swimmings signs before you swim. Keep it in your mind that these signs are there only for your safety.

• Say no to alcohol and swimming

Never choose to swim under the influence of alcohol as it impairs motor skills and judgment that may cause drowning, brain damage if you are underwater for a longer period.

• Supervise

While going out for swimming with your children, never take your eyes off from your kids even for a minute. Children should never be allowed to swim alone unless there is a lifeguard or an adult who is keeping a sharp eye on them without distraction.

• Wear equipment

Water floating equipment helps an individual to float easily in pool water but don’t rely on them completely as it can be dangerous sometimes. Also, don’t forget to wear head cap and goggles. If you own a pool, always keep a rope and telephone so that one can inform or save the life of someone.

• Don’t swallow pool water

Try to avoid getting any pool water in your mouth unless it is absolutely necessary as it may cause throat and stomach infection.

• Don’t swim while the thunderstorm is approaching. Ask a lifeguard for the precautions and measure to exit the pool. Remember, lightning conducts electricity when strikes with water that can cause serious injury or even death of an individual.

• Don’t swim in the area where motorbikes are present as it can be risky for your life.